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Question:
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Hi. sorry about that odd headline. I had to make you interested and click on this. Apperantly it worked! Woot! now my real question. What is the best way to clear your mind of all thoughts? Besides sleeping and taking a bath. Not sleeping because it sort of keeps me from sleeping and not taking a bath because sometimes i need to do this away from home. Any ideas?
Answers:
Learn to meditate. It's an ancient practice in calming and clearing the mind. Won't be easy at first, but it's well worth the effort. You can quiet your mind, and that will also bring you some inner peace.