What can I do if my girlfriend is clinically depressed...and is already on meds?!


Question:

What can I do if my girlfriend is clinically depressed...and is already on meds?

Is there any other way I can help her?


Answers:

Not all meds work for everyone. Maybe suggest that she try a different medication. Perhaps get her out of the house to walk or some other sort of activity as exercise is a natural way to help depression also. There are also many books on diet as well, and how certain foods naturally raise seratonin and dopamine levels. Granted she needs her medication, but perhaps if she can find one that works for her, some natural remedies like diet and exercise may give her a boost as well. Best of Luck to you. She is lucky to have someone like you who is so supportive and wants to help. While it is tough on her, I'm sure it is tough on you as well. Hang in there.




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