HELP ME... SOMEONE! (social anxiety problems)...tragedy!?!

HELP ME... SOMEONE! (social anxiety problems)...tragedy!?

i have social phobia.i will be in the 8th grade this fall. i will graduate. i have a big social phobia. social anxiety,top that with panic attacks. how can i get better, i try to avoid people as much as i can! but people just judge me right ahead before meeting me. everytime other family members, or guests come over to my house. i say hello. then runaway upstairs,in my room,in the basement, or under a tree outside. i cant eat infront of people, not even my dad. just my siblings,my friends,and my mom. i know this sounds stupid, but i always cry myself to sleep, i always cry for help, but it seems like no one is out there to save me. my school conceler knows, she said she would take me back, ahem ahem, its been like A MONTH BY NOW WHICH SHE NEVER TOOK ME BACK! i cant handle presentations, and are therapist expensive? my mother told me they just collect the money and help you little by little. i want to be an actress or model when i grow up,i dont have the confidence. i cant embarrase me.

Perhaps your biggest issue is that you believe people are judging you before they even meet you. If you worry constantly about what others think of you then you'll never be happy with yourself. Eventually you'll need to just stay around people. You will never gain a level of trust in people unless you allow yourself to be around people. In the end, it feels like you have trust issues, but more importantly you don't have self confidence. Once you stop worrying about how others view you and start believing in yourself your life will get better... but you need to put yourself in social situations to at least deal with your fears.