Help, i have anxiety problems!?!
Question:
Help, i have anxiety problems!?
Ok, so i have problems with nervousness/anxiety and it gets to the point where i can't control myself when driving on the interstate, first day of class, speaking in front of an audience, or even socializing with friends or people i've never met before...I've heard of people who have taken xanax, and went to a psychiatrist. Is this the way to go?
Answers:
Yes, see a psychiatrist, there are many medications that can help. A therapist can also help you.