Real ways to defeat fears and gain courage and self esteem?!
Question:
Real ways to defeat fears and gain courage and self esteem?
i want to know real ways to do this.. things that have worked for you.. ways to think or view things.. things to do physically.. anything and everything
Answers:
I have willed myself to do it, researched the facts.
Mainly, I find out why I fear something, and try to disprove or be-little so it looks like idiocy to fear it.
Courage and self-esteem can only be gained through experience and trying your best at things.