What should I do if I talk in my sleep a lot?!


Question:

What should I do if I talk in my sleep a lot?

I hate keeping my wife awake, but I really don't know what to do. I have no control because I don't even realize I am doing it.


Answers:

there really isn't anything you can do.
you are in a deep state of sleep.
maybe you wife can join in on the conversation?




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