Does behavior modification tend to concentrate on behavior itself rather than s!
Question:
Does behavior modification tend to concentrate on behavior itself rather than some presumed underlying cause
Answers:
Actually, in my experience, it does both. Behavior modification, of which was successful in my own experience in behavior modification, focused first on my reaction to the emotion (fear/anxiety). Once I learned to control my reaction to fear/panic by changing my body's' reactions, then it was time to look at and confront the cause. Now, although I take Ativan only as needed, I basically have control over my emotions, or my reaction(s) thanks to psychiatry and psychology.