Recent increase in the frequency and intensity of hypnopompic hallucinations and!

Recent increase in the frequency and intensity of hypnopompic hallucinations and disturbed sleep?

i first experienced this type of hallucination 7 years ago and since then it has happened on and off, i can now identify these times of increased stress.
however the past month my sleep has become ridiculous, i frequently go to work having had no sleep, almost everytime i sleep i have extremely vivid dreams normally not very nice ones followed by the hallucinations on wakening.
i have read alot about these experiences and most say it is nothing to worry about but my work is beginning to suffer. i am chronically exhausted due to the lack of sleep, but also when sleep is achieved it is poor quality due to the vivid and active nature of my dreams.
i also talk in my sleep and snore and have been known to sleepwalk and eat.
thankfully these rarely occur at the same time.
i need to see my GP but dont know wot to put as my primary problem as my sleep is wonky and problematic but my waking life is plagued by anxiety.
can any1 guesse as to which wd be the most pressing? i just dont know!

2 weeks ago
no im not on any meds, i dont like doctors so avoid them like the plague, think i ned to give in tho.
there is no obvious external cause for this change, its came from within i just cant figure out why or where!

Are you taking any prescription medicines?