How to over come fear of heights?!
Question:
How to over come fear of heights?
ok! I have job that i have to go up a ladder. I can't do it, Can you tell me what i can do. PLEASE HELP ME. No Smart Answer! Please!
Answers:
I have a serious fear of heights too, and have been working on it myself. It just takes doing it! Set up a latter outside of your house, or practice a little at a time at work, maybe one step a day if you have to. Tell your boss about your fear, and tell him or her that you really want to overcome it. He will appreciate your honesty, and most people would encourage you. I know that its not a funny situation, so it's best to explain your fear and get it out in the open. I live near a beautiful overlook that everyone likes to go look over the edge. I would never walk up to it until recently. It took me going back day after day and inching a little closer each time. I'm still not completely comfortable, but I can actually sit on the ledge and dangle my feet now! I put my mind to it, and wanted to conquer my fear. Good luck!