Ive been havin bad dreams every night 4 the past week, whats causing them? How c!
Question:
Ive been havin bad dreams every night 4 the past week, whats causing them? How can I stop them? Is it normal?
Details:
Its the summer.
Iv'e just gotten through with the most hardest and worst school year of my life.
I've been eating alot of meat lately.
Theres been alot of change in my life.
Im now on vacation.
Some of the dreams are about stuff thats actually happened or happening, but with bad twists.
Some of the dreams are about stuff thats has nothing to do with my life, buts just scary.
I recently took one doce of A.D.D. medication, and then stopped taking it.
I have always gotten bad dreams occasionaly, but never in a long string like this.
Answers:
You must be anxious about something. Try and figure out what it is (if you don't already know). Keep a log/journal and it may start to make sense. Only then can you begin to resolve this issue.
Better to stay of the meds, unless they have been prescribed.
Good luck