Am I pushing myself?!


Question:

Am I pushing myself?

I am suffering from depression,I started to feel a lot better recently , today I'm feeling low, when do I snap out of it.
I feel fine when there are no expectations put on me, when I think of returning to work I go to pieces.I 'm on citalopram ,but always feel edgey


Answers:

I think you are pushing yourself so soon. It takes several weeks for the medication to work and you have to be good to yourself and put yourself first. Be selfish for a while. It may take you some time before you can return to work, but don't give up on your hopes and dreams. I tell you from experience that your very thoughts can change your reality. I hope you feel better and I speak from experience.




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