My job is EXTREMELY stressful! How can I deal with the stress both wne I am at !
Question:
My job is EXTREMELY stressful! How can I deal with the stress both wne I am at work and when I leave?
Answers:
Try taking deep breathes at work. Take a bathroom break and/or walk around a bit. Try to find a good meditation when at home or work out so you can get that frustration out... and if that doesn't work quit. Life's to short. Read Conversations w/God or watch The Secret.
Are you really enjoying your job. If so more power to you. If it's about the money, well, gee. Is it worth it?