How do you deal with increadibly negative feelings?!


Question:

How do you deal with increadibly negative feelings?

How do you deal with really bad feelings from past memories, that whenever you do something you did at the time, it plunges you into the feelings? What can you do about it? Is there any way that you know of to change how you think of certain things? I know that phobias are treated with sort of "mind games," so do you know of any methods to get rid of negative feelings? More specifically, anxiety, and depression?


Answers:

First, ask where do I come from?
If you believe you come from The Divine, then you pray,
Dear Lord, why am I suffering?
This is a question the whole world is wondering,
only when we direct our question to God, will we eventually come to the answer and solution.

God is Love, and love is the most powerful healer.




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