What are the homeopathic medicines for vata imbalance?!
Question:
What are the homeopathic medicines for vata imbalance?
Answers:
Hi,
I came across a site that has some good information about Vata imbalance. If you scroll down the page on this site (the page lists symptoms of vata dosha imbalance) you will see a link that says "Follow the dietary guidelines given to balance vata dosha." That page gives a dietary plan of all the different foods that help restore balance.
http://www.holistic-online.com/ayurveda/...
I've heard that Valerian Root can be helpful for Vata imbalance but this can have the potential to make you sleepy so it's best to take it before bed. You may want to consult a naturopathic practioner to find out more information. Good luck to you!