Unhappiness?!


Question:

Unhappiness?

I've been going through a depression, long one in fact. My parents divorced, and since then my life is not getting better at all...I'm only 16 but feel that I am already 50. My life doesn't get better and I haven't experienced a good life to my extent. I understand its my choice and I've done everything to my power. I have even gone as far as taking medication and seeing a psychiatrist. From other people's perspectives, besides the sayings that we go by all the time. How do you find real happiness. I mean, WITHOUT CLICHES or other quotes and sayings that sound good but can rarely be accomplished.


Answers:

Well, I'll start by saying first that I'm sorry for what you are going through. A lot of the time people say it'll be OK but sometimes its really not and it will be a long time before everything is really OK that sounds really discouraging but that's sometimes how it really is. But I've found in times of depression in my life that I've had to find my own personal passion that did not depend on others. I went searching around for something that somewhat made me happy and helped to occupy my mind. ( My own personal example ) It may sound silly but I started making hemp jewelry it gave me a sense of accomplishment when I finished a piece and kept my mind off of things. This is something that helped me. Sometimes you cannot change the situation that has made you so unhappy but sometimes the littlest thing that makes you happy, no matter how small, can help you make it through. Hope this helps.




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