How do I learn to chill?!

How do I learn to chill?

I absolutely hate piano, but I'm forced to do it by my parents. Everytime I touch it or try to learn a new song or even play scales, my stress level rises so high, and I cry because i can't do it. I hate to show my parents that I hate it enough to cry my eyes out. They have invested so much and I have tried to quit, but it is not an option. Are there anyways to contain the anger and frustration? I try to take deep breathes, but I end up crying even more. And for being 12, i can't handle stress. Thank you!

2 weeks ago
I don't want to quit, I want to become succesful in piano, I just don't want to have to take medication or anything because of it.

i think you should really tell your parents how this is affecting you, and if you tried and they still want you to do it, then accept the situation, and stop trying to fight it mentally and physically, because you will make yourself ill if you dont decide to come to grips with your situation. Just take a breath and choose to excel at this situation, i know you can do it. Unfortunately life is filled with stuff we dont want to do, but we still do them... try to stay positive even when it hard.lol