How to raise self-esteem after verbally abusive relationship?!


Question:

How to raise self-esteem after verbally abusive relationship?

a few months ago, i ended a relationship with a guy who was extremely mean to me. i do feel empowered for finally standing up for myself but i also still feel hurt and shameful about the things he said. anytime i feel remotely pretty or ok about myself, i remember his saying i am not graceful, that i am chubby, inarticulate, spoiled, etc. i feel like the most unfeminine, unattrative person on earth when this happens. i feel hopeless about the way i look and present myself now. i have lost a little bit of weight and am considering rhinoplasty because of it but i still badly and dont know if this is the answer. how can i feel good again? he made me feel completely unloveable and dumb and these feelings stay with me all the time.


Answers:

With all seriousness: kick his ***.




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