Can anyobody help me, Im so worried?!


Question:

Can anyobody help me, Im so worried?

Hi There,
You can probabley tell fronm my previous pots I do have a lot of thoughts like this but this is one is different
I keep having a really nagging thought in which keeps saying horrible stuff and stuff I dont want to hear but it just keeps nagging and nagging away, I keep reassuring myself and I dont know what else to do
ANSWEAR HELP !
Have you ever felt like that?
DId your thought go away?

Please help me, Thank youi


Answers:

This might not help too much, but I have it too. The only way I managed to get over it is get distracted by something else. This will pass. It all will. It's just one moment of your life, there will be hundreds more and this will someday seem unimportant. Besides, keep worrying like this and you will give yourself a heart attach.




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