Should I seek professional help or give myself time?!
Question:
Should I seek professional help or give myself time?
I think Im suffering of an emotional disorder... my father past away and few months after that a close friend too. Everything was ok, under surcumstances. Lateley, I find myself with a strange emotional off balance.
Im getting married soon, what worries me is, that I might get more emotional and then it has negative pressure towards my marraige. I know my soon to be husband will support me, Im also not one that talk about my feelings. Should I seek professional help to work through this or should I just give it time.
Answers:
hey sweetie!
it is normal to be a bit emotional at this point in your life. You have just lost your dad and a close friend plus you are embarking in a new life with the man of your dreams. You are most probably sad because you can't share your special day with your dad.
it has been 11 years now since i have lost my dad and i am not going to lie to you it does not get any easier. i still have my fits of crying spells and my outburst i think it is normal but what helped for me was talking about it and about my pain.
i don't think you are suffering from an emotional disorder, i just think things are to much for you at this stage.
you say that you don't like talking about your feelings. it might help if you write about your feelings.
if you want to you are more than welcome to email me, i doubt if i will have the right answers but i will be more than happy to be your agony aunt.
Good luck my sweetie