I want to stop my jealous feelings, any suggestions on how to stop?!
Question:
I want to stop my jealous feelings, any suggestions on how to stop?
I've suffered from depression for over three years. I've noticed that lately I have been jealous of everyone, how they live, friendships, jobs etc. I know that this jealousy is directly related to me not being happy with what is going on in my life. It is hard to get up and improve my life because depression and stress has taken its toll on my energy, motivation, mind etc. Any suggestions or words of wisdom. I don't want to be jealous anymore, its pety.
Let's get this clear, I'm not jealous of materials things. I'm jealous of those who are living happy and productive lives!
Answers:
First thing is that you should have confidence because without it you can't improve.