What happened to me?!
Question:
What happened to me?
When I was little every now and then I woke up in the middle of the night with a strange mood. It is hard to explain it but it seemed like i couldnt control my anger/ annoyance. It was a incredible hulk kinf of thing, it was a case where I was concious but I couldnt control my emotions per say. It also felt like I was always in a rush. and it was like a race. but reme,ber this wasnt a dream. I was fullaware of what I was doing. What is this?
Answers:
It is anxiety, somepeople get anxiety attacks. I do sometimes ut i got more of them when i was younger. I often woke up the same way you do and i also forgot where i was and i felt like i could bite someones head off. I am not quite sure but going to a theropist helps, talking to a doctor, laying on the floor witha pillow on your chest and taking deep breath while watching it go up and down can help you relax. It could be harmones just flaring up but it sounds more like anxiety. Try those tips but if they don't help and it gets really bad like you think about commiting a murder or it just gets a little worse then you really need to go to the doctor. THere are things you can take for that. Don't worry and relax! Try starring at a fish tank! It is weird but it helps!