I feel like nobody believes me....?!


Question:

I feel like nobody believes me....?

i am going through depression at the moment and am on tablets and see a counsellor every 2 weeks, I have had quite a bad past and had little support from my family as they didnt really believe what happend.

I have been assaulted twice in my life when i was younger and have told the counsellor about the 1 that i feel affected me the most, the other time i sort of blocked it out and my family have forgotten about it as well.

I am worried that my counsellor will think it a bit wierd that i have been assaulted this many times and my family doing nothing about it, im worried about what he would say if i mentioned this other time to him now, as it was quite a while ago we talked about the other 1.


Answers:

when you're depressed you get paranoid. you think everyone is against you. and in your case that they think you're lying.
tell the truth but try and get all the facts right first time. i know sometimes you remember details later.
explain why you didn't tell everything from beginning. some might be suspicious but some will understand and believe you.
wish you well and hope you can get on with your life.




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