Im still depressed :(?!


Question:

Im still depressed :(?

I asked this question a little while back. http://answers.yahoo.com/question/index;... Notice would i put when i picked the best answer. Well that lasted like 2 days. now everything is going crazy. Everytime someone says something i think of that. no matter what i do, hear, or see, it always goes back! i need some way to just convince myself not to think of it everytime that comes up. or at least stop it from coming up. Please? im crying right now.


Answers:

I think about this stuff all of the time. Usually about who will come to my funeral when I die, then I think that nobody will come so I get more depressed about it. I hate thinking about my parents dying or anybody dying, but it's hard not to think about when you hear or see people on the news or in the paper dying or getting killed everyday. It comes and goes for me. Whenever you think of it, try to occupy your mind with something else. Sometimes when I am sad I will listen to music that makes me cry to emphasize my depression more. Do you do that? If you do.... stop. It doesn't help. Maybe go for a walk or see a friend. Do you have any pets? What's your favorite thing to do when you're bored? Play a game. Ride a bike. Go shopping. Eat? Unless you have problems with that. Go into a chat room, browse the internet, read a book. Write a poem. There are many things to do to get your mind off of it. You just have to be willing to do it. Sometimes, I didn't want to stop being depressed. I for some reason, liked crying and being sad and thinking about all of those things, but that never got me anywhere. Your parents are alive and well and maybe you shoudl call them and tell them you love them, or if you live with them, tell them you love them and explain how you're feeling. I do that with my mom sometimes. She just hugs me and tells me she loves me and I feel better.




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