The truth about my life.?!
Question:
The truth about my life.?
Just never spoke to anyone about my problems. Everyone sees life in a different way and i've always viewed it as have fun but not by drinking or smoking, i am a good person but the bad things are getting the better of me. Theres no turning back and now i regret what i have done and at times am ready to leave even at my early age.
As to what i've done, its mainly my health, i have never done drugs either.
I'm a miss guided person, its sad but its the truth. The truth hurts and its a reality. Afraid you cant help, thats down to me and i've spent 4 years doing a complete turn around and havent got much out of it apart from the fact i am sill here. The only thing i can do to stay who i am is to try even harder and i know for a fact at the end i still cant fix everything. Theres only so much power left in me, its made me better than i was but now i'm not the person i used to be, a lost soul if you will.
I alos sent this information to someone who wanted to know what the problem was.
Answers:
the Mind is based on time . . .
Looking to the past you feel shame and guilt
Looking to the future you feel fear
Without exception, this is the way the human Mind operates.
Truth is.... you're not literally "time traveling".... just escaping yourself and escaping this moment.
Time travel via Mind robs you of you, only meaning a lack of experiencing you. It is why you feel like a lost soul.
However....
I assure you that you cannot be lost.
So the solution is this:
Observe the Mind, neither indulging or repressing thoughts taking you someplace else.... instead, root yourself in the present moment & don't budge.
(Escaping happens a lot, you are human, but no matter.)
You will feel yourself again. Work on rooting yourself here and now.
Meditation may help.