I want to keep my mind and memory sharp into old age. Are there any foods/drinks!

Question:

I want to keep my mind and memory sharp into old age. Are there any foods/drinks or supplements that can help?

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2 weeks ago
I'm in college now, just looking towards the future:O

Answers:

Blueberries.

There is a group on nuns somewhere, I don't remember where, none of which have any signs of alzheimers or dementia, and doctors lend that to the fact that they are always learning something new, be it a language or something else. Their average age is 80 and they're as sharp as they were when they were much younger. A lot of old folks in the US do nothing but sit around reading the paper and watching the news, which does nothing for their brain. They're not exercising it, so it gets mushy and stops working properly.

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I want to keep my mind and memory sharp into old age. Are there any foods/drinks!

I want to keep my mind and memory sharp into old age. Are there any foods/drinks or supplements that can help?

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