Im just co confused, yet i feel like things are different now?!
Question:
Im just co confused, yet i feel like things are different now?
i have felt so confused and lost this past year. i have been struggling with depression. i am currently not on meds or therapy. i tried therapy before but it didn't help. i want to try it again though. for some reason, i found some pins and braclets (haha. yes pins and braclets) from last year and now i feel better, like i have found myself. sounds crazy, but its like i am me now. i keep telling mysle fi am going to ask my parents to go back to therapy, but i am too scared. they are always busy or one of my siblings is around. i am too nervous, but i don't want to wait any longer. i still feel confused, but like i found myself. ahhhh.......im so lost. help anyone?
Answers:
sweet heart, go back to therapy! talking is healthy! therapy is amazing...trust me i do it! the way this world is today we need to talk things out or we go insane and do things that we regret later. go to therapy and find some positive people as friends who allow you to feel good about your self.