I am unhappy?!
Question:
I am unhappy?
my depression has been manageable lately. but, i am just unhappy with my friends and the people around me and the direction my life is taking right now. i am just not fulfilled. advice?
Answers:
I'm not sure what kind of advice you are looking for since you statement of unhappiness is kinda generic.
I will say, fulfillment comes from within. So, my question is are you making good choices? Then I'd ask about your goals personally and professionally: Are you working on them?
Then I'd ask are you recieving less attention from the people around since your depression is managed? If so, what specific things did they provide you with that you are now lacking and can you provide yourself with those things or find an alternate way to get them?
Lastly, I'd have to ask, are you in therapy currently? It's really important to use therapy in conjunction with medication management (if you are using medication) in order to figure out how to live life without major depression.
If your depression has lasted for more than 2 weeks, then medication will help.
I hope you find what out what you need to feel fulfilled internally. Best of luck!