Panic Attacks?!


Question:

Panic Attacks?

I am 17 and have been having anxiety/panic attacks for about 2 months now... when will they go away? I hate having to live everyday worrying if I am going to have another attack, I go to counseling and I still go out and do things and try and have fun, Im not really stressed out or anything but I still have the attacks. Advice? Knowledge? help please


Answers:

I started panic attacks at age 19 and im 27 now. all i ever did was go on a med and i was convinced it would heal me bc i just wanted to get better so badly. it never worked. sure they were better from time to time but i never treated the route. im in councling now and beeing weaned off mt meds. i eat healthy, exercise and i see a naturalist. she has put me on nutri-calm, mood elevator, and on the days i dont take my paxil 5-htp. all nautrals sunshine herbs. u can check out the web site if u want. it explains what they do for the body. im healing my body and mind, instead of just putting a bani-aid on it. im putting back into my body what its lacking instead of putting a man made synthetic drug into my system bc the side effects are alwful. good luck its a hard journey but dont let it take ur life. get to the route of it. allow them to come, ride out the waves, ignore the symptoms and eventually ur body wont see them as a threat and they will slowly go away. remember mind over matter is everything. thats what im trying. i know years of being a lab rat only set me on wild rollacoasters and here i am how many years later still having them. well no more bc im controlling my mind now not some drug. feel free to e-mail me if u wana chat.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories