I can't stop surfing, Help please?!?!

I can't stop surfing, Help please?!?

It is weird but just being on the internet comforts me in a way. I don't have to think about anything and I can just zombify myself rather than doing the things I should be doing like studying. What do I do? Does anyone else have a problem like this? It's not as easy as just shutting down the computer because even if I do that, I won't do what im supposed to and eventually decide to go back online for something to do.

Me!!!

I really do think I have a problem. I have spent sooo many days, just online...

What to do about it? Well, I think, in my case what helps is not going anywhere near the computer for the whole day, and then waiting till its like late night. That way, I can't spend too much time online, because I feel sleepy.

Sometimes, if you don't start at all it will be fine...

Otherwise, put a time limit. And try to stick to it... Stop when you've reached your time limit, for eg, stop when you've reached 2 hours online...