I've cut since i was 16?!

I've cut since i was 16?

i'm 19 years old and i've been cutting since i was 16 it's just something i do when i'm upset it makes me feel better i dont do it to try n' kill myself i know it's not normal i just cant stop and conunsling doesn't work i'm not paying $100 an hour to hear "how are you feeling today" i've dont that and it dont work and i dont believe in medacation i dont think it works i've seen medications fail to many time's any advice?

There should be support groups for you at no cost through your community mental health center.

The Behavioral approach is to help you find alternatives to self harm.

Here is a good web site:
http://www.palace.net/~llama/psych/injur...