I've been prescribed with Citalopram by my Doc for my social anxiety. Has anyone!
Question:
I've been prescribed with Citalopram by my Doc for my social anxiety. Has anyone had this work for them?
Answers:
Hi! In addition to your meds, can I recommend a course of Cognitive Behavioural Therapy. CBT is proven to be the most effective thing for anxiety (including social anxiety) and totally helped me. It takes a bit of work, but if you put the effort in it’s super effective. You can speak to your doctor about doing a course, or you can take a course for free online at: http://www.livinglifetothefull.com/elear...
Good luck to you.