It would be too akward to straighout ask, so...?!
Question:
It would be too akward to straighout ask, so...?
what should i write in a note to my parents asking to get therapy?
i feel like i'be been depressed on and off (weeks or days at a time)for about 8 months. i just feel like talking about it would help. i am nervous because i am shy and we don't talk about things like this much. thanks.
Answers:
just tell them that lately you've been feeling a bit down on things for awhile, and you'd like to talk to someone who can help you about how you're feeling. the best thing would be to say "professional help", that way there's no discrepancy, because they might say "well you can talk to us".