How can i change my state of mind?!

How can i change my state of mind?

I suffered an eating disorder a while ago and since then i thought i recovered. I know i am not overweight not at all.

But all the feelings are coming back, it's not about weight which is scary. I just hate food, i can barely bring myself to eat one full meal a day.

I am currently seeing a profesional but they aren't really helping that much. I am just wondering if there are any ways i can pull myself out of the rut before it becomes a huge problem again.

3 weeks ago
It did help thank you Amy.

Well,

1. You may change your professional.

2. If you are reluctant to the same food then you may change food which one absorb to your body easily.

3. Most important to find out the reason of not showing interest on food then you have to take the measure according to that point.