Question about mental health?!


Question:

Question about mental health?

OK, I know I'm depressed and I think about suicide sometimes. I could never kill myself I know that so it doesnt worry me except I wanna see what It means. When I think about it, its not how I would do it but I will get depressed and think that death is the easy way out. I don't want to die.


Answers:

Drugs alone will NOT make you feel better. Depression has roots in biology (although NO causal relationship has ever been established), but it is a social-psychological disorder.

Not wanting to die is a great sign that you can get better. Find a therapist you connect well with and be open and honest about what's going on with you. I promise you, if you put the work in to feel better, you will. (It is not a quick-fix disorder, though, so be patient.)




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