Self multilation part 3!!?!


Question:

Self multilation part 3!!?

why do i feel tat self-punishment can give me peace whenever i feeling stress... whenever i have a hypocrites thought in my mind,i will feel like cutting my arm and remind myself not to have hypocrites thoughts,i have to get rid of it...i have a fren who no longer contact me,i dun want to think of her..but i cant control my mind of thinking of her...so i choose to punish myself and remind myself to forget...wads going on with me???


Answers:

well, you have a depression...that is surely clear...
that "her" reminds me of myself, i think a lot about a "him"...more than just a friend, actually, to me...plus my best friends on drugs and other lame stuff i couldn't deal with...
i'm getting through it, also...
i cut, hit, bite, scratch and when i'm brushing my hair, blood starts dropping on my face...
what is going wrong with you can be a lot of things...
maybe it is guilt for not forgeting...
maybe it is like me, balance...you know, when everything's alright, there's balance...when you get physically hurt, you (not using you as you, but you as a person that could be you or not) tend to self-pity, like "oh, my, i just fell off a tree, my arm's broken, it hurts so much..."
when you have an emotional pain so strong that you cannot cope with it (depression) you tend to seek balance...

another ones, more on chemical/biological explanation...
first, when you stress out, your heart beats faster, your blood runs faster...when you cut, some of your blood gets out, that means it will go slower...that means stress lowers a little bit...
second, your brain produces serotonin, a chemical which produces hapiness...when you are depressed, there's less of it...when you hurt yourself, your nerves go tell the brain your getting hurt and the brain might get a little confused for a while...

it's just the same as alcohol or drugs...it's a temporal solution...when it's over, the trouble comes back...
listen, you need to talk w/ someone, perhaps a doctor, always someone you trust...if you don't want to be like me at the psychiatrist, only telling half the truth 'cause i'm ashamed of the scars...
you just cannot be alone...it'll get you worse...
try to make new friends, maybe...
tell me if you need talking, also...
my email's on my profile...
you can check out if you need...




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