Depression over lots of life changes?!

Depression over lots of life changes?

I've recently gone through a LOT of life changes. College graduation, full time job, new house, and a wedding coming up in less than six months. It's been a bit overwhelming but all the changes have been wonderful. Strangely however, I've been going through a severe depression and am not sure why. I feel like there is no day to day excitement in my life anymore. Day in and day out I do the same things. Same job, same routine, nothing changes like it use to. I couldn't be happier with where I am at in life, how do I make myself feel that happiness? Instead I'm depressed that I can't go do something crazy and exciting, like live in Africa.....haha, which is totally out of the quesiton! Any suggestions on how to become excited with my day to day again?

Start counting your blessings and focusing your thoughts on the good things in your life. Some people would love to have your life. Happiness is a state of mind, not a feeling.