How do you.........?!
Question:
How do you.........?
treat long term derealization??I've had it for 6 months!!my mom isn't helping and tells me to leave her alone!!what should I do??it's only getting worse!!
P.S.Only answer if you know what derealization is!
Answers:
The more you give derealization credibility, the longer it stays with you. As anxiety levels are reduced, derealization disappears. As long as your mother ignores you and not support you the more anxiety you have an thus not decressing the symtoms of derealization...everyone has to pitch in with you on this so you can decrease the stress and or anxiety which will help you get through your issue. hope this helps