When you hear bad news do you become physically sick?!
Question:
When you hear bad news do you become physically sick?
andare there medications that can help that?
Answers:
yes . I physically have become sick upon recieving bad news or being in painful or uncomfortable situation.It taught me clearly that (at the time) I did not handle pain very well(emotional).I usually tried to shrug it off or disassocitae form it
Like freezing it way deep in my memory.The problem with that is that eventually it will un-thaw(uggggggggggh!)
So now I believe it is best to allow yourself to feel all that there is to feel about it.Go toward not away.Allow yourself to greive over it for a short time.Maybe journal about it.For myself i will pray about it and relase it to God.Then i feel then i heal and move forward and refuse to live in the past but this is a process.