Anyone know techniques to quit worrying?!
Question:
Anyone know techniques to quit worrying?
Additional Details
3 weeks ago
I do pretty much all of these things. I guess it's just hormones. Thankyou, anyway.
3 weeks ago
I worry about my mom (she has cancer), my twin sister (she is a very angry, aggressive, vengeful and hurting person), her son (she adopted out, he is suicidal and not open to advice), my friends (if I don't here from them or any problems they may have), etc. The what if's in life, etc. I have always had this problem. However, lately it has increased. Maybe because I am in the last 7 weeks of pregnancy. I don't know.
Thanks for taking the time to answer my ?.
Answers:
if you describe worrying exactly it will be possible to say many many way... worrying about something generally is not so big thing as we think.. our wishes may be real soon.. at that time worrying changes feeling better... to decide quickly makes us too much worry..