I think i have too much stress?!


Question:

I think i have too much stress?

im 15 and i stress about everything.
i cant even have a good time without worrying or stressing.
is this weird?


Answers:

I know exactly how you feel. I'm 15, too and I stess a lot.

Believe it or not, I actually got really sick from being under so much stress.

I got a massage, I'm getting acupuncture, (although those may be a little extreme for you) I listened to a lot of meditation CDs to calm me down and relax me. Try being alone in a quiet place for like 10 minutes a day and just breathe and try not to think about all the problems on your mind. It really helped me out.

Take it easy. (=




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories