Is this depression or unhappiness or both?!


Question:

Is this depression or unhappiness or both?

I have had all the symptoms of depression for 6 months now and know i am doing nothing to help myself, i have turned into a horrible horribl person, everyone says it is just depression but it was triggered from returning home after travelling overseas and my action ssince then have sabotaged my life even more, now i can not see anything that i do as helping me as i am truly unhappy with my life circumstances and they cannot be changed as the last 6 months cannot be changed, so its not the depression that is making me like this i really am unhappy and in a terrible frame of mind, wasted my last 6 months but cannot change it! i hate myself so much is it really depression that does this or is it actually that i am unhappy?

Additional Details

3 weeks ago
So if it is depression but i cannot see anyhting making me happy now, if i go overseas and start a new life will this help me?

3 weeks ago
Everyone keeps commenting onhow long my depressino has been going on but it is because i dont want to be where i am at this stage in my life, but i cant change it as i cant bring back the past and therefore will i have depressino for wever?

3 weeks ago
I dont eat, sleep, drink water, exercise, relax, or anything as i am always looking at ways to get out of my current situation...jobs houses etc before then deciding i will just go overseas.......will i ever be normal again?


Answers:

As a person who has struggled with depression I understand many of the things you are sharing with us. I believe that you are describing depression. It often overcomes us with feelings of low self esteem and failure. I would recommend that you consult with your family doctor about what you are feeling and struggling with. He/she may be able to help you find some support.

Pastor John

Addendum: Many psychiatrists recommend we not make life changing decisions while we are depressed. To find happiness, you may need to first deal with the depression. With the right counseling and support, you will gain a better attitude toward life and be ready to make major decisions. Good luck.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories