I am overwhelmed?!


Question:

I am overwhelmed?

I work about an average of 50 hours a week, and live alone. But I still feel I am overwhelmed with not much time to relaxe. Any thoughts?


Answers:

This is common. Would your job allow you to take a few days or even a week off? You could go to a spa, a movie theater, or just releax on the couch at home. If not for try to explain you are feeling stressed and need a break. If they still don't accept it, then ask your doctor to give you the name and number of a social worker. They will help you!




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