What should I expect at couple's therapy?!


Question:

What should I expect at couple's therapy?

I'm going in for my first couple's therapy session tonight and I have NO IDEA what to expect. What happens at a couple's therapy session?

Additional Details

3 weeks ago
We're going to work out some problems in our marriage, and I have no idea what to expect. Our first session starts tonight. Is it going to be extremely emotional?


Answers:

First, the therapist has to get acquainted with you both and your problems. Some therapists don't even want to know the problems. They just start by doing exercises to help the couple become more intimate. Either way, it's usually a relaxed atmosphere with nothing to worry about.


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