Whats this state called ?!
Question:
Whats this state called ?
When your crying/upset and cant stop and you start gasping uncontrollably and you feel dizzy ?
Answers:
hyperventilation. It will also lead to numbness and tingling in your arms and legs if it continues unabated and is often associated with panic attacks. the dizziness is caused by the rapid, shallow breathing which is why deep breathing works so well to stop it.