I ALWAYS feel tired, what can I do to not feel this way anymore?!
Question:
I ALWAYS feel tired, what can I do to not feel this way anymore?
Answers:
There could be alot going on. Different medical conditions can cause you to feel weak and fatigued. Depression can cause you to sleep excessively, or stress could be wearing you down.
I would suggest first to see your medical doctor to discribe your fatigue and any other symptoms you might be experiencing. Your doctor can run blood work, you might be anemic, or have something wrong with your thyroid or a variety of other things.
If that checks out, look at your over all mood. Are you sad more often then happy, do you ever feel that things are hopeless or pointless, and do you ever have ideas of harming yourself. If your experiencing any of that see a pshyciatrist because your most likely suffering from depression.
It is hard to pinpoint exactly what is going on, because your question was vague. But if your constantly fatigued you should get checked out. Theres things that you can do, or medications that could help. Good luck