Do you have social anxiety in a classroom setting?!
Question:
Do you have social anxiety in a classroom setting?
Its hard for me to me in a classroom setting? How do I get over this social anxiety? Does anybody feel this way?
Answers:
Sweetie, I know someone that is really close to me had social anxiety in a classroom setting. She kept shaking everyday in class and she was getting sick a lot. I think the best way to get over social anxiety is asking a psychiatrist and a counselor for help. A counselor can show strategies on how to ease nervousness and put you in more comfortable position when you are in a classroom. Also, a psychiatrist can get you on a treatment plan and put you on a type of medication that can help take away of symptoms of social anxiety. I'm so so sorry your feeling this way because I know what its like to be super nervous too. Here are some websites that might help you :
*http://www.helpguide.org/mental/social_a...
* http://www.adaa.org/
*http://mentalhealth.samhsa.gov/publicati...
Sweetie, I hope this helps! Just remember that there is a way to treat this . Also, keep everybody's responses in mind and make sure that you get help immediatly or as soon as possible because it can be serious if not treated! You are within my prayers!