I get sad so easily! please help?!


Question:

I get sad so easily! please help?

I cry alot!! and its not like i'm a drama queen or anything, but i just find death and pain depressing. Even when i try to look on the bright side of things, i'll be happy for just a little while then i'll kind of sink back into depression. I cried when aalyiah died because she was my idol, and i'm still sad about her death and its been 6 years!!!! i feel for everyone and everything.
Its so wierd!!
I just want to be happy and not feel as if the world is on my shoulders
please help

Additional Details

3 weeks ago
and.. I just talked to my mom and she wont let me take anti-depressants
she says they will make more depressed, and she doesn't want me taking a drug


Answers:

There's nothing wrong with feeling sad every now and then. Just try to balance the sad thoughts with the happy thoughts.




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