Does masturbation cause insomnia?!
Question:
Does masturbation cause insomnia?
Years ago, when I returned from school, I used to masturbate in the bed and fall asleep immediately afterwards. I thought masturbation helped me sleep. Nowadays, after years of stress suffered at college, I have insomnia. The problem is that I cannot just push the button "sleep" and sleep. I suspect that, now, masturbation prevents me from sleeping. Where is the truth?
Also, please tell me how do people control their sleeping???
I took Xanax and it worked very well with almost 100% success (I fall asleep after a maximum of 1 hour after taking Xanax) but I am afraid that it affects my concentration and/or memory.
Please help
Answers:
yes it does. b/c your staying up all night trying to find a good page. lolz