How do you deal with teenage depression?!


Question:

How do you deal with teenage depression?


Answers:

do a lot of sports involving team work... the interaction can be very healthy to your mind... if you are not into it try to practice some demanding sports like running (preparing the marathon is really something) or swimming...

there a lot of choices not to get depressed. my personal favorite is helping the needed... somehow people with tangible needs will put things under a new perspective.




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