Anxiety treatment, how do I get over this!?!


Question:

Anxiety treatment, how do I get over this!?

I have had anxiety and depression for about 5 years. I take 40mg Celexa once a day but can't get out of the panic faze. I'm constantly worried and seem like I'm in a fog. I have tried paxil,wellbutrin,zoloft,xanax,... it seems nothing works. I have done therapy as well. Does anyone have any suggestions?

Additional Details

3 weeks ago
I have tried exersize and it does help some especially when I am having a panic attack or feeling anxious. I do not drink caffeine because it makes me feel worse. Thanks for all the replies it really helps to feel like I'm not the only one dealing with this. My anxiety is classified as generalized anxiety disorder. My mom and sister both have it too.I do have a high stress life. My son is paralyzed from a car accident,he is 5,so I am his main care giver,plus I am a college student and have 2 other children. I live in a small town of3400 where this is not talked about,so all my research is online. Plus all the kids sports activities, my husband is the only one working so I worry alot about finances and such(even though I don't need to). Stress plays a big part in this I think. But most of the time my anxious feelings are kept inside except when my husband is here. He is way supportive but he doesn't know how to help me either. Again thanks for all the replies,it helps!


Answers:

Any counseling yet? Sounds like you have done all the meds. Does anything trigger the anxiety or is it just generalized?




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